Heelde Academy

A solitary female hiker with a backpack walking along a sunlit path at sunset, symbolizing freedom, inner movement, and the silent power of living beyond structures.

The Silent Power of Living Beyond Apr 27, 2025

Some people travel for adventure, for discoveries, or to collect stories. And there are those for whom traveling is a natural way of living: an expression of inner movement, of staying true to their own rhythm, free from frameworks and expectations. Not as an escape, not out of longing, but simp

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grieving-while-someone-is-still-alive.jpg, A woman sitting by a window with a lit candle, reflecting quietly in a soft, warm light, Grieving while someone is still alive - emotional reflection in soft candlelight, living-loss-emotional-pain.jpg, Close-up of hands holding a flickering candle, symbolizing living loss and silent grief, Living loss and the silent pain of losing someone who is still alive

Grieving whilde someone is still alive Apr 25, 2025

There are moments in life when grief appears without a funeral ever taking place. No one has physically passed away, and yet the sorrow is unmistakable. Deep, raw, existential. This is often referred to as living loss: the pain of losing someone who is still alive, but graduall

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Living alone is not sad – it’s radically free Apr 01, 2025

This life is mine
I live solo. No partner, no children, no fixed home. At 55, I travel through Europe with my tent, my laptop, and a heart full of curiosity. Not because I drifted into this life by default, but because I chose it – again and again. I crafted a life that fits me. A life that breathes...

Creating a Healthy Habit You Can Stick To: Here’s How Mar 31, 2025

Your wellbeing is a reflection of how you care for yourself on all levels—physical, emotional, mental, and energetic. Small, conscious habits can have a profound effect on how you feel and how you show up in life. But how do you create a habit that truly supports your wellbeing and is easy to mainta...

From Need to Readiness in Love Mar 28, 2025

There comes a moment when the longing for love no longer feels gentle or inviting, but becomes a hunger that leaves you empty. A moment when you notice yourself reaching out with your whole being toward someone, while a part of you actually wants to pull away. When you keep trying to receive somethi...

A barefoot woman stands at the threshold between two worlds: one side is grey and shadowy, the other radiant and light-filled. She is calm and open, symbolizing the transition from dark astral realms to higher consciousness.

Why You Keep Entering a Dark Astral Field Mar 23, 2025

Maybe this sounds familiar: you dream, you meditate deeply, or you take ayahuasca or another plant medicine – and wherever you go, you always seem to end up in a strange, heavy place. Not loving. Not warm. No open skies, no welcoming guide. Instead, a kind of grey, uncomfortable atmosphere. Sometime...

How to Stop Doubting Yourself and Build Self-Confidence Mar 21, 2025

How to Stop Doubting Yourself and Build Self-Confidence

Doubt is a silent force that can creep into your daily life in the smallest moments. It’s that inner voice that makes you hesitate: am I good enough? Can I really do this? What if I fail?

For some, self-doubt is a fleeting thought, but when i...

"A soft and light-toned illustration of a woman connecting with her spirit guides through her inner voice, showing a serene, grounded presence and intuitive clarity."

How can I Connect with my Spirit Guides? Mar 21, 2025

Many people feel intuitively that they’re being guided by spirit guides, but still wonder how to deepen that connection. Guides are energetic beings that support us on our path, but their presence is often subtle. They don’t always communicate in ways we immediately recognize—which can lead to d

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A mystical and spiritual illustration representing soul traumas and healing. The image features an ethereal human figure surrounded by an energetic field with glowing, soft lines symbolizing soul memories and experiences. The figure stands in a cosmic landscape with subtle stars and light waves, reflecting the connection to the universe and past lives. The atmosphere is healing and inviting, with warm gold and purple tones emphasizing transformation and growth.

What Are Soul Traumas and How Can You Heal Them? Mar 13, 2025

Soul traumas are deep emotional or energetic wounds that your soul carries, sometimes across multiple lifetimes. They arise from intense experiences such as loss, rejection, powerlessness, or extreme fear. These experiences leave an energetic imprint that unconsciously influences how you navigate li...

A symbolic digital painting of a woman standing in an open field, with a glowing throat, representing reclaiming her voice and stepping into her power.

I’m Not Being Heard: How to Find Your Voice and Take Up Space Mar 11, 2025

From Silence to Strength: Reclaiming Your Voice and Space

There was a client who once softly said: “I’ve learned not to speak. For years, no one really listened to me, and at some point, I just stopped trying.” Those words struck me. How often do people shrink themselves because they feel their voi...

Are You Settling for Crumbs in Love? Mar 10, 2025

Are You Settling for Crumbs? Scarcity in Love and Self-Worth

Sometimes, you feel a deep attraction to someone who isn’t truly available. Maybe they’re already in a relationship, live far away, are emotionally distant, or give just enough to keep you hoping—but never enough to truly be with you. And...

When Someone Asks How You’re Really Doing… and You Shut Down Mar 10, 2025

There are moments when someone genuinely asks, "How are you really doing?" or "You can talk to me, you know." Well-intended, maybe even loving, yet instead of feeling invited to share, something else happens. You freeze. You shut down. All the words that may have been swirling in your mind just a mo...

The Pain of Not Being Heard Mar 06, 2025

There is a quiet pain that many of us know but rarely speak about. It’s the pain of not being heard—the disappointment that settles in your heart when you realize that someone isn’t truly listening. They don’t take the time to pause, to be present, to ask deeper questions. They don’t make space f...

The image depicts a serene, meditative moment where a person stands with open arms, receiving a golden flow of energy from the universe. This symbolizes the effortless nature of receiving love, abundance, and support without resistance. The tranquil natural background enhances the feeling of peace and harmony, reinforcing the idea that true receiving is not about taking but about allowing energy to flow naturally. The purpose of this image is to illustrate the energetic difference between receiving with ease and struggling with resistance.

Receiving vs. Taking: The Art of Allowing Abundance Mar 05, 2025

Many people struggle with receiving. They brush off compliments, feel guilty when accepting help, or believe they must always give before they can receive. This often comes from the belief that receiving is the same as taking—but this is a misunderstanding. Receiving happens naturally and effortless...

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